Saucon Source (https://sauconsource.com/2022/11/16/bar-talk-the-eq-series-week-3-self-management/) 
BY ERIC BARTOSZ
Read More of The EQ Series: Part 1 • Part 2
As discussed last week, using the foundational skills of self-awareness gives you greater insights into your strengths and weaknesses. Having that knowledge allows you to manage your life with a much higher degree of intentionality and purpose. Hope is not a plan, though; it takes strategy to progress forward in becoming the best version of yourself that you envision. Below is a short list of high-impact habits that will allow you to make significant strides in your self-management pursuits.
This concludes the first part of the EQ series of Bar Talk dealing with Personal Competencies. Next week we will look at the first of the two components of Social Competencies: Social Awareness.
Eric Bartosz is the founder of BAR40 and the author of the internationally acclaimed and bestselling book ‘BAR40: Achieving Personal Excellence.’ He lives in Center Valley with his wife Trish, daughter Riley and pug Piper, is an adjunct MBA professor at DeSales University and serves the community as an Upper Saucon firefighter, a board member of Big Brothers Big Sisters of the Lehigh Valley and a local race organizer. Eric is a 20+ year runner and racer and can often be found logging miles on the Saucon Rail Trail.
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Claudia J. Frederick (1955 – 2022) Claudia J. Frederick, 67, of Upper Saucon Township, formerly of Nazareth, passed away peacefully surrounded by loving family on Monday, Nov. 14, 2022 at Hospice House of St.
Robert Paul Snyder (1934 – 2022) Robert Paul Snyder, 88, of South Whitehall Township, died Friday, Nov. 11, 2022 at the home of his daughter and son-in-law in South Whitehall Township.
Jean D. Wagner (1928 – 2022) Jean D. Wagner, 94, of Bethlehem Township, passed away peacefully on Tuesday, Nov. 8, 2022, in her home surrounded by family and loved ones.
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